MEET THE AUTHOR

Blogging about  fitness and wellness make it eazier for me to stay present in an active lifestyle. My goal is to motivate and inspire my readers in their fitness journey. Let’s EaZe in to fitness with a Zen state of mind!

 

Fitness

Fitness

Fitness is a journey

Nutrition

Nutrition

Nutrition is your foundation

Yoga

Yoga enhances the mind to body connection

Lifestlye

Lifestlye

The sum of your actions equals the life you desire

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